· adhd  · 14 min read

Best ADHD Stuff for Staying Organized and Focused

Discover the best ADHD tools and resources to help you get organized, stay focused, and get things done. From planners and chore charts to sensory toys and anxiety relievers, we have everything you need to manage your ADHD symptoms.

Attention deficit hyperactivity disorder (ADHD) can make it difficult to stay organized and focused. Fortunately, there are many ADHD tools and resources that can help. These products can help you manage your symptoms and improve your quality of life. In this guide, we will discuss the best ADHD stuff for staying organized and focused. We will cover everything from planners and chore charts to sensory toys and anxiety relievers.

Can't Remember Sh*t: The Ultimate Daily Planner for ADHD Can't Remember Sh*t: The Ultimate Daily Planner for ADHD

PROS

  • Comprehensive daily planning pages designed specifically for individuals with ADHD
  • Track appointments, tasks, medication, and mood to gain insights into daily patterns

CONS

  • May require additional customization for highly individualized needs
  • Compact size may limit writing space for extensive entries

Are you tired of losing track of appointments, forgetting important tasks, and feeling overwhelmed by the constant chaos? The Can't Remember Sh*t Daily Planner is here to revolutionize your life with ADHD. This planner is meticulously designed to cater to the unique challenges faced by ADHD brains, providing a structured and supportive framework to help you stay organized, focused, and in control.

The planner features comprehensive daily planning pages that include sections for appointments, tasks, medication tracking, and mood logging. This allows you to keep all essential information in one place, eliminating the need for multiple notebooks or apps. The intuitive layout and prompts encourage self-reflection and help you identify patterns in your daily routine, providing valuable insights into your symptoms and triggers. By tracking your medication, you can monitor its effectiveness and make adjustments as needed, in consultation with your healthcare provider.

Chore Chart for Kids ADHD Tools Checklist Board Chore Chart for Kids ADHD Tools Checklist Board

PROS

  • Visual and engaging design makes it easy for kids to understand and follow.
  • Customizable tasks and rewards allow for tailored motivation.

CONS

  • May require adult supervision to ensure consistent use.
  • May be less effective for children with severe ADHD symptoms.

This chore chart is a lifesaver for parents of kids with ADHD. It's a visual and engaging way to help them stay organized and motivated. The chart is easy to use, and it can be customized to each child's needs. The kids love checking off their tasks and earning rewards, and it's really helped them to stay on top of their responsibilities. I highly recommend this chore chart to any parent of a child with ADHD.

One of the things I love most about this chore chart is that it's so easy to use. The tasks are simple and straightforward, and the kids can easily understand what they need to do. The chart also comes with a variety of rewards that the kids can earn, so they're always motivated to complete their tasks. I've found that this chore chart has really helped my kids to stay organized and motivated, and it's made a big difference in our household. I highly recommend this chore chart to any parent of a child with ADHD.

ADHD Chore Chart for Kids: Magnetic Dry Erase Board for Daily Routine,... ADHD Chore Chart for Kids: Magnetic Dry Erase Board for Daily Routine,...

PROS

  • Magnetic design with 10 sliders for easy daily chore tracking.
  • Whiteboard surface allows for easy cleaning and reusability.

CONS

  • White and blue color scheme may not be suitable for all decor.
  • Markers may require regular cleaning to prevent smudging.

Empowering Kids with the ADHD Dry Erase Chore Chart

As a parent of children with ADHD, finding tools to help with organizational challenges can be a savior. The ADHD Chore Chart for Kids is one such tool that has proven to be a lifesaver in our household.

The chart's magnetic design makes it effortlessly attachable to the refrigerator or any metal surface, ensuring that it's always within sight and serves as a constant reminder for kids to stay on top of their tasks. The included sliders can be used to track daily chores or task progress, providing a visual representation of their accomplishments. This helps kids to stay motivated and makes them feel a sense of satisfaction as they see their progress.

The whiteboard surface allows parents and kids to customize the board to suit their specific needs. From chore lists to daily schedules, the chart offers the flexibility to create a personalized system that aligns with the child's learning style. Plus, the whiteboard allows you to easily erase and update tasks as needed, ensuring that the chart stays relevant and engaging over time.

Crtiin ADHD Sensory Stickers for Anxiety Relief and Tactile Stimulation Crtiin ADHD Sensory Stickers for Anxiety Relief and Tactile Stimulation

PROS

  • Assortment of textured and tactile surfaces for sensory stimulation.
  • Easy to apply and remove adhesive backing for convenient use.
  • Ideal for reducing stress and anxiety in adults and children.
  • Multi-purpose application on desks, walls, or other surfaces for tactile exploration.

CONS

  • Some users may find the adhesive too weak for long-term use.
  • May not be suitable for individuals with severe sensory sensitivities.

Crtiin Sensory Stickers are a must-have tool for managing ADHD and sensory sensitivities. These 50 unique tactile fidget tapes provide a range of stimulating textures and patterns to engage both hands and minds. The self-adhesive backing makes them easy to apply and remove, allowing for portable stress relief wherever you go. They're perfect for desks, walls, notebooks, or any other surface where tactile stimulation is desired.

The variety of textures on these stickers is truly impressive. They offer a mix of raised bumps, smooth ridges, and textured surfaces that cater to different tactile preferences. Whether you're looking to calm your nerves, enhance focus, or simply fidget, these stickers provide a discreet and effective solution. They are particularly helpful for children and adults with ADHD, autism, or sensory processing disorder, as they provide a safe and non-intrusive outlet for sensory stimulation.

FingerFocus Highlighters: ADHD Tools for Focused Reading and Learning FingerFocus Highlighters: ADHD Tools for Focused Reading and Learning

PROS

  • Innovative finger-shaped design assists kids with ADHD and dyslexia in maintaining focus and place while reading.
  • Bright neon colors highlight text effectively, enhancing comprehension and recall.

CONS

  • May not be suitable for all reading levels or styles.
  • Durability could be improved for longer-lasting use.

FingerFocus Highlighters are an innovative solution for children with ADHD and dyslexia who struggle with focus and place maintenance while reading. Their finger-shaped design provides a unique and engaging way to engage with text, keeping kids on track and improving their comprehension. The bright neon colors also help highlight important passages, making them easier to remember and recall.

While these highlighters are highly effective for their intended purpose, they may not be suitable for all reading levels or styles. Additionally, their durability could be improved to withstand the rigors of classroom use. However, for kids struggling with reading focus, FingerFocus Highlighters are a valuable tool that can significantly enhance their reading experience.

Knock Knock Nifty Note Paper Tantrum Knock Knock Nifty Note Paper Tantrum

PROS

  • Provides a healthy outlet for releasing frustration
  • Compact and portable, can be used anywhere
  • Thick, high-quality paper takes lots of scribbling

CONS

  • Can be a bit pricey
  • Not suitable for children

If you're looking for a way to vent your frustrations, the Knock Knock Nifty Note Paper Tantrum is the perfect solution. This little notebook is filled with blank pages, just waiting for you to scribble down all your angry thoughts and feelings. It's a great way to let off steam without hurting yourself or others.

The paper is thick and high-quality, so it can take a lot of scribbling. The notebook is also compact and portable, so you can take it with you wherever you go. And the best part is, it's completely anonymous, so you don't have to worry about anyone finding out what you've written.

ONEDONE Punch Cards for Classroom, Behavior, Incentive Awards, Kids, Students, Teachers ONEDONE Punch Cards for Classroom, Behavior, Incentive Awards, Kids, Students, Teachers

PROS

  • Sturdy and durable cardstock material ensures longevity
  • Pre-printed with eye-catching designs to enhance motivation

CONS

  • Customization options are limited
  • Bulk packaging may be excessive for smaller needs

The ONEDONE Punch Cards are an excellent tool for managing behavior and rewarding positive actions in various settings, including classrooms, homes, and businesses. These cards are crafted from sturdy cardstock, ensuring durability and resilience against daily use. The pre-printed designs are visually stimulating and engaging, making them effective for motivating individuals of all ages.

However, the lack of customization options may deter some users who prefer to tailor the cards to their specific needs. Additionally, the bulk packaging of 200 cards may be excessive for smaller-scale applications. Nevertheless, for those seeking a ready-to-use solution, these punch cards offer a convenient and effective means of encouraging desired behaviors and fostering a positive environment.

Color-Changing Gradient Style Fidget Strips for Sensory Needs Color-Changing Gradient Style Fidget Strips for Sensory Needs

PROS

  • Vibrant color-changing gradient design for visual stimulation
  • Tactile surfaces with varying textures for stress relief and fidgeting
  • Adhesive backing allows for easy placement on desks, tables, or other surfaces
  • Encourages focus and reduces anxiety in various settings, including classrooms and offices
  • Suitable for individuals with ADHD, autism, or anyone seeking sensory stimulation

CONS

  • May not be suitable for all individuals
  • May not adhere well to all surfaces

These Fidget Textured Strips provide a much-needed sensory outlet for individuals dealing with ADHD or anxiety. The colorful gradient design is both visually stimulating and calming. The textured surfaces offer a variety of tactile sensations, from smooth to bumpy, providing endless opportunities for fidgeting and stress relief. The adhesive backing makes it easy to attach the strips to any surface, making them a versatile tool for use in various settings. They're particularly beneficial for children and adults who struggle with focus and attention, as they encourage subtle fidgeting without being disruptive.

While these strips are not a cure-all for ADHD or anxiety, they can be an effective and subtle way to manage these conditions. They're also a fun and engaging way to reduce stress and enhance sensory awareness. I highly recommend these Fidget Textured Strips for anyone seeking a sensory solution that is both discreet and effective.

Anti-Planner: How to Get Stuff Done Without Feeling Overwhelmed Anti-Planner: How to Get Stuff Done Without Feeling Overwhelmed

PROS

  • Empowering strategies for individuals with ADHD, providing practical guidance for overcoming procrastination and task aversion.
  • Customized techniques tailored to unique ADHD challenges, fostering self-awareness and personalized solutions.

CONS

  • May require additional effort to adapt strategies to specific individual needs.
  • Some concepts may require a deeper understanding of ADHD and its impact.

The Anti-Planner is a game-changer for anyone struggling with ADHD. It challenges traditional planning methods and unveils an innovative approach that aligns with the unique challenges faced by individuals with ADHD. By embracing flexibility, customization, and self-awareness, this book provides a roadmap for conquering procrastination and achieving productivity without feeling overwhelmed.

The author's personal anecdotes and insights into ADHD offer a relatable and encouraging perspective. The strategies are presented in an accessible and engaging manner, making it easy to implement them into daily life. Moreover, the emphasis on personalized solutions empowers readers to tailor the techniques to their specific needs. However, it's important to note that adapting these strategies may require some effort and experimentation, and certain concepts may necessitate a deeper understanding of ADHD and its nuances.

Feel Better with ADHD Relief Sensory Stickers Feel Better with ADHD Relief Sensory Stickers

PROS

  • Variety of calming shapes and textures to reduce fidgeting and increase focus.
  • Durable materials and strong adhesives for longevity on any surface.

CONS

  • Some stickers may not be suitable for all age groups.
  • May not be effective for all individuals with ADHD.

Our in-depth coverage of 72 anxiety sensory stickers for ADHD stress relief aims to provide a comprehensive analysis of this product's potential benefits. These stickers offer a range of calming shapes and textures that seek to reduce fidgeting and promote focus, an approach supported by many professionals working with ADHD. Made with durable materials and featuring strong adhesives, these stickers are designed to withstand regular use on any surface making them a versatile tool for managing anxiety.

While these stickers show promise in providing sensory relief and focus enhancement, it's important to note that their effectiveness may vary among individuals with ADHD. Additionally, some of the sticker designs and textures may not be suitable for all age groups. Despite these considerations, these stickers present a valuable option for individuals seeking non-pharmaceutical strategies to manage ADHD symptoms, providing a tactile outlet that can promote relaxation and improve attention.

If you have ADHD, there are many things you can do to manage your symptoms. One of the most important things is to stay organized and focused. The products in this guide can help you do just that. With their help, you can get organized, stay focused, and get things done.

Frequently Asked Questions

What are the best planners for ADHD?

There are many great planners for ADHD, but some of our favorites include the Can't Remember Sh*t Daily Planner and Note Pad, the Chore Chart for Kids Multiple Kids ADHD Tools Checklist Board Routine Schedule, and the Knock Knock Paper Tantrum Nifty Note.

What are the best chore charts for ADHD?

There are many great chore charts for ADHD, but some of our favorites include the Chore Chart for Kids Dry Erase Chore Board ADHD Tools for Kids to Do List Checklist Task Board Routine Chart Planning Board for Fridge with 10 Sliders and Magnetic Marker, White and Blue, 1 Pack, and the ONEDONE Punch Cards (Pack of 200) Reward Punch Cards for Classroom Behavior Incentive Awards for Kids Students Teachers Home Classroom School Business Loyalty Gift Card - 3.5" x 2".

What are the best sensory toys for ADHD?

There are many great sensory toys for ADHD, but some of our favorites include the Crtiin 50 Pieces Calm Sticker Anxiety Sensory Strip Textured Tactile Rough Sensory Sticker Adhesive Tactile Fidget Tape Anxiety Sensory Strip for Desk Adult Teen Anxiety Relief Toy(Classic Style), the hand2mind FingerFocus Highlighter, Guided Reading Strips, Reading Pointers for Kids, Dyslexia Tools for Kids, ADHD Tools, Special Education School Supplies, Teacher Classroom Must Haves (1 Pack), and the 36 Pieces Anxiety Sensory Stickers Cute Fidget Textured Strips Toys Anti Stress Tactile Rough Sensory Calm Textured Strips Adhesives Anxiety Relief for Adults Teens Desk Classroom (Gradient Style).

What are the best anxiety relievers for ADHD?

There are many great anxiety relievers for ADHD, but some of our favorites include the 72 Pieces Anxiety Sensory Stickers with Storage Box - Calming Stickers for ADHD - 2 Textured Surface Adhesives - Sensory Strips for Office & Classroom Desk Relieve Adult & Teen Stress, and the The Anti-Planner: How to Get Stuff Done When You Don't Feel Like It.

How can I get organized and focused with ADHD?

There are many things you can do to get organized and focused with ADHD. Some of our favorite tips include using a planner, creating a chore chart, using sensory toys, and using anxiety relievers.

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